Kundalini Yoga
A unique style of Yoga combining Meditation (Mantra), Movement (Asana), and Breath-work (Pranayam) to create healthy benefits on mental, physical and energetic levels.
Yoga Flow
Combining breath and flowing Hatha postures to build strength and move deeper into your yoga practice.
Breath & Meditation
A softer approach to yoga with emphasis on healing through breath and meditaiton.
Yoga Therapy
Using ancient yoga techniques to bring health and balance on all levels of being. Therapy available in group or private settings.





